Caroline Eisenberg, RD

Whether you are vegan, vegetarian, looking to incorporate more plant-based proteins into your diet, or just love tofu (like me!), this...

It may be more important now, more than ever, to have some "go-to" quick meal options that require little prep and rely on items you may...

Science has confused us yet again! Should we or shouldn't we crack some eggs to fill us up and start our morning off strong? A new study...

Guys! The warmer weather is finally (consistently) here, and I am ready to give my stove a much deserved break. I start to scramble...

I have been OBSESSED with this combination of peppery arugula, sweet watermelon and salty feta since spring, but now that it is 1,000...

Whether you are looking for a way to boost the omegas in your diet, or just trying to impress your coworkers in the office break room,...

More and more research has been driving home the message that meatless meals (and snacks) are the way to go to promote a longer and...

I've yet to meet someone who doesn't like tomatoes (if you happen to be an outlier..please don't burst my bubble and keep it to yourself)....

Looking for a grab and go breakfast that doesn't start with a drive thru window? Try overnight oats. Literally prepped the night...or...

Did you guess veggies? Lame. What about chips? Less Lame. Put them together for a guilt free snack that will add fiber, nutrients and...

I have heard about black bean brownies for some time, but have been way to skeptical to try it out for myself....until my chocolate...