#goodeats

Caroline Eisenberg, RD

Feb 13, 20151 min read

Nothing Says Love Like A Heart Healthy Brunch

For the record, I also think that shoes, chocolate, vacations and flowers are a nice way to say, “I love you", but if you are looking for...

Caroline Eisenberg, RD

Jan 8, 20151 min read

A New Drink at Starbucks...And It's Nutritionist Approved.

The creative folks at Starbucks have finally wised up. Finally, a new drink without the standard four pumps of yellow syrup flavoring or...

Caroline Eisenberg, RD

Nov 15, 20141 min read

Easy DIY Cereal Bars

While it is ultra convenient to grab a box of granola bars off the grocery store shelf, I can't help but get super skived out by the...

Caroline Eisenberg, RD

Oct 23, 20141 min read

How Much Protein Should You Be Eating

Even with the popularity of the Atkins diet dying down, I still get tons of questions from clients and patients about how much protein...

Caroline Eisenberg, RD

Oct 13, 20141 min read

What This Dietitan Would Like You To Stop Eating

I know, I know! Everything in moderation is ok....but it should really be moderation in moderation. I really do believe that there is a...

Caroline Eisenberg, RD

Oct 2, 20142 min read

Chia Seed Apple Pie Pancakes

I love pancakes...or anything sweet in the morning but tend to feel super guilty (shocker!) if my breakfast is lacking in some serious...

Caroline Eisenberg, RD

Sep 22, 20142 min read

Skinny Chocolate Pumpkin Pie Dip

It's fall ya'll! Which means pumpkin everything....or at least pumpkin flavored (sorta) everything. There are now end units upon end...

Nutritional Counseling